Friday, August 26, 2011


I've learned that when someone is looking sad,
or says something bad happened, never say,
"What's the matter?" or "What's wrong?"
Always say "Do you want to talk about it? I am here for you."

When you cannot give or lend a hand, then give your time and
lend your ears

Kathleen Lim

Friendship doubles our joy and divides our grief

Friendship takes the best and makes it better
It takes the worst and makes it lesser

Swedish proverb

Family is like being part of a minestrone soup,
You don't get to pick the beans or noodles
you float with

A good soup draws out the best of each ingredient

Ruth Kaufman


Friday, August 19, 2011

racing ....

Have you stopped wondering what adventure lies over the next horizon?
If you want to succeed, you should strike out on new paths rather
than the worn paths...

People often said "when there's a will, there's way...... !"

on your marks, get set... GO ... !!!!!!!! "run run run..... puff puffs ...pufffsss.... ;

paused a moment, access your directions, get resources, know your

Believe in yourself, Learn to stay focused
Go for the Gold !!!!!!!..........."

Im still in this mad running race .....